Know More
Myotherapy
Myotherapy is an evidence based manual medicine focusing on the assessment, treatment and rehabilitation of musculoskeletal pain and dysfunction.
Remedial Massage
Remedial Massage provides short term assistance when Myotherapy is not appropriate.
Manual Lymphatic Drainage
Manual lymphatic drainage (MLD) is used when our body is compromised by chemical overloading, stress or infection. MLD provides a specific non muscular massage technique that helps our body refresh and rejuvenate lymphatic buildup, while stimulating our immune system to combat disease.
Manual lymphatic drainage (MLD) follows the lymphatic system our bodies generated to fight disease and infection.
When our body is compromised by chemical overloading, stress or infection, the lymphatic system can become
overburdened resulting in oedema and possible reabsorption of toxins.
MLD provides a specific non muscular massage technique that helps our body refresh and rejuvenate lymphatic buildup, while stimulating our immune system to combat disease. MLD is also a great application to treat lymphoedema and can help to enhance our immune defence. Examples of treatment that help lymphatic flow may be applied pre and post surgeries such as breast cancer that involves the removal of lymph nodes increasing buildup and discomfort. It can also help sinusitis, neurological migraines and headache and facial pain symptoms. MLD is known also to be effective
in assisting ankle or hamstring strain swelling.
As a precaution and under our duty of care, we may advise you receive clearance from your doctor in more chronic or complicated cases.
NDIS Patient Review
NDIS patient reviews are a service we offer. Talk to us about this service if you wish to amend or defend your NDIS status.
Dry Needling
Dry needling may be included as part of your therapy. This involves the insertion of a fine filament needle into muscle in the region of a trigger point or a painful spot within muscle tissue. The process aims to elicit a localised twitch response to release muscular tension and eliminate neuromuscular dysfunction.
Neck pain
Tennis Elbow
Back pain
Knee pain
Shoulder pain
Anterior leg pain
Calf pain
Rhomboid pain
TMJ pain
A clinical assessment will always be undertaken before treatment begins. At no time will we walk away when needles have been applied. Following application, the area treated will be reassessed to gauge how well your muscles have responded. It’s also important to know that we will always work with you to understand your cause of pain and help you to alleviate repeat symptoms.
Dry needling is effective for treating acute and chronic pain and works well in conjunction with standard manual therapy for neuromuscular relieving treatments.
If you are taking specific medications or have recently been treated for cancer or other systemic disease, it is recommended not to apply dry needling. The reason not to use this method of treatment relates to how it promotes metabolism and increased oxygen transportation to muscles. If you have a systemic disease, we will not apply dry needling as increased metabolism can be counterproductive to certain illnesses. It is also our policy not to use dry needling on people younger than 18 years of age.
Our practice does not charge you extra for dry needling. It is part of our service that works well in combination with other treatment techniques.
This is why you cannot book an appointment for dry needling on it’s own.
About Caren Nelson
Advanced Diploma of Myotherapy RMIT (22316VIC)
Diploma of Remedial Massage RMIT (HLT52015)
Member of Myotherapy Association Australia
Caren graduated from RMIT university in 2017, achieving an Advanced Diploma of Myotherapy and Diploma of Remedial Massage. She is a highly skilled professional and has become a trusted presence in her profession, addressing symptomatic headaches, referred pain and impingement syndrome. Caren is conscious to identify the underlying causes of musculoskeletal pain when endeavouring to optimise body dynamics and musculoskeletal health.
During her study, Caren had many opportunities to work alongside a list of quality professionals including physiotherapists associated with the National Institute of Circus Arts Australia, the Australian Football League Academy and what was considered an enormous benefit, was Hands on Health Australia in rural Rajasthan India. Here, Caren helped contribute to the Global health Program at Jagran Jan Vitas Samiti, experiencing extreme weather conditions and Rajasthan’s rural isolation. This required therapists to draw on their empathetic reserves and do the very best for those they were honoured to treat. The experience emphasised the need to remain present and in touch of all signs and symptoms, optimising improvement and rehabilitation of musculoskeletal pain conditions.
When not at work, Caren is an avid reader, enjoying the fun of the Stephanie Plum Janet Evanovich novels and Bill Bryson’s take on life, which can be riotous. Caren is also an avid music fan, and finds nothing more enjoyable, than putting on her headphones and jumping on her ergo or stationary bike, riding away from the stresses of the day. In earlier years, Caren was a competitive cyclist, racing for 20 years and managed to become a member of the Victorian Institute of Sport, where she gained a much greater understanding of bio-kinetics and exercise rehabilitation, that has carried over into her work in Myotherapy.